The tantra tradition includes a vast range of practical teachings leading to the expansion of human consciousness and the liberation of primal energy. Sacred sexuality is a breath, movement, meditation and lifestyle practice that opens the chakras or energy centers in the body, and balances the energy within. Often tantra is associated with sexuality and that is correct, because the life energy that you evoke in tantric exercises is a sexual. Sexual energy plays an important role in our mental, emotional and physical well. Its a great way to reach a whole new level of intimacy and. In tantra and sacred sexuality there is no separation of sexuality from spirituality. You can read a lot about tantra but that doesnt give you the experience. Jonn mumford has been writing books on tantra for almost forty years. Yoga focuses on the acts whereas tantra focuses on the person. Tantra illuminated takes the listener on a fascinating journey to the very heart of original tantra. Tantra isnt part of the adolescent males quest for dissolving the body in a ball of light, or seeking to conquer physical mortality. Learn how your sexual energy can be the key to physical health, emotional.
In tantra, the body is seen as a microcosm of the whole universe. Tantric masturbation is the exact opposite of the quickndirty, rushtothefinishline masturbation that so many people practice, says carol queen, ph. That lovemaking is a lifechanging, phenomenal, ecstatic experience that we have. These techniques are the key components that then make up the powerful kundalini yoga kriyas and sets. The program is going to help you learn tantra by using the yoga breathing exercises pranayamas from the free online yoga breathing exercises ebook and yoga poses from the free online yoga sets. It is deeply personal and addresses directly the barriers to perhaps the most important experience of love and transcendence available to human beings. Download for offline reading, highlight, bookmark or take notes while you read the art of tantra. Tantra, sex for the soul audiobook by niyaso carter. Tantra is a sanskrit word that means woven together. The microcosmic orbit is a flow of energy through the meridian channels up the backspine, and down the front of the body. The ancient secrets of sexual energy and spiritual growth revealed ebook written by guillermo ferrara. Hindu and buddhist meditation practitioners use the sexual union of tantra sexology as a metaphor for weaving together the physical and the spiritual.
With a foundation of ancient tantric breathing, meditation, and exercises, as. Jul 25, 2016 this is a super powerful book by baba dez, the guy who started the international school of temple arts amaaazing, and his pal, kamala devi. Tantric exercises you can do at home or even at work. Jan 17, 2019 tantra is an ancient hindu practice, translating to the weaving and expansion of energy, that promotes deeper intimacy by using breath, slower touch, energy, and delayed orgasm, says dawn. In the art of sexual magic, she teaches tantric exercises which help the you. It is a hindu or buddhist mystical or ritual text, dating from the 6th to the th centuries. It is sufficient to take just one of them, whichever one you really have an affinity with, and through practicing that. The ancient secrets of sexual energy and spiritual growth revealed. Oct 18, 2018 like yoga, tantra is all about physical and spiritual awareness. When you learn and practice tantra, you become more intune with your body, what gives it pleasure, and the way it feels pleasure. The ones who came before us knew the power of our sexual energy and how it can help heal our bodies, minds, spirit and soul and help us create the best lives for ourselves. My 4 favourite tantra 101 books youll love this is.
Our tantric exercises are founded in ancient tantric customs and made available for the modern world. This sequel to the pleiadian workbook teaches advanced cellular clearing to heal the malefemale split, and, with specific. This book mixes theory with a plethora of exercises and practices to get you understanding your feminine energy. Tantra is a sanskrit word meaning to weave light, sound and form. You will learn many techniques to increase the energy and bliss you can feel in your body, to find the key to the mystery within and to merge with the source.
From circles of women, a tantra teacher training, sensuality workshops and moreeurope is a hub for all things spiritual and sensual. A great position for simply connecting, breathing together, and for circulating energy if youre doing those practices. The tantric sex book maithuna, written by tantra teacher martin. That lovemaking is a lifechanging, phenomenal, ecstatic experience that we have infinite energy and lifeforce coursing through our bodies we just need to learn how to use it. Couples meditation for beginners practical exercises. Please read the article on intimacy first if you want to know more about intimacy. Love the book, its full of interesting knowledge and exercises. Yoga, tantra and meditation in daily life haa international retreat.
It is sufficient to take just one of them, whichever one you really have an affinity with, and through practicing that one alone, for the rest of your life, you will achieve enlightenment. Tantra love coach offers you a way to come back to your heart and body, awakening you to self love and ecstatic energy. Mar 02, 2019 yoni is the sanskrit word for the sacred source of life. This book skillfully interweaves theory and practice so you can understand why you are doing any exercise as you learn the technique. Sacred sex for the twentyfirst century urban tantra is also the first queer, trans, and bdsm friendly tantra book. Its meant to help a person experience the truth and reality of oneself and the world. Sacred sexual healing has a great theoretical introduction to tantra and then it gets into some life and bedroomtransforming practices about tantra, conscious sexuality, and sex magic.
Tantra focuses attention on the person and not on the acts. Apr 09, 2005 a good book to introduce oneself to tantra, or better sex. Best books on tantra to enrich your life must read. Here at tantra dreamz, i take this ancient art form and esoteric. Contrary to popular belief, you dont have to be in a relationship in order to practice this properly. Ecstasy through tantra llewellyns tantra and sexual arts. The ojas energy is that energy which confers an extraordinary vigor, power and virility. The book covers tantra as a spiritual path, techniques for opening the heart and exploring ones sexuality, and how to activate ones sexual energy for greater fulfillment.
Mar 26, 2015 kundalini yoga belongs to the tantra tradition. Tantra contains the knowledge and many techniques that use our most fundamental life energy for increased selfawareness to expand mind, body and consciousness. It doesnt seek the spiritual at the expense of the physical, because the two are already recognized as expressions of the same underlying reality. It is one of the few spiritual practices that actively studies sexuality and recognizes that sexual energy is one of the most powerful energies in the world, one that has the potential to create life. Like yoga, tantra is all about physical and spiritual awareness. Includes fullcolor illustrations of the chakras to be used with the meditation exercises in the book and provides the tools necessary to activate these centers of transformative energy. From circles of women, a tantra teacher training, sensuality workshops and moreeurope is a hub for. Yoga, tantra and meditation in daily life differs from most other books on yoga and. The microcosmic orbit is a flow of energy through the meridian channels up. Yab yum this is the classic position for circulating energy between you. It doesnt seek the spiritual at the expense of the physical, because the. Our tantric exercises are founded in ancient tantric customs and. You can find conscious tantra festivals all year long, with incredible facilitators. Couples meditation for beginners is a great way to improve your relationship.
Bringing it back to relationships, we are introduced to practices that help us to develop the sacred, intimate relationship the heart yearns for. Tantra teachers worldwide use our original experiential tantra exercises and source tantra sacred spot massage techniquestm as essential parts of their teaching. To inquire about the course cost for tantra level 1 workshop please email or call us at 4164890557 or 4163337587 book a free consultation now. Discovering the power of preorgasmic sex 1 chapter 1 tantra, sex and spirituality sex has an essential role to play in the process of human spiritual transformation.
With a foundation of ancient tantric breathing, meditation, and exercises, as well as transformational coaching, youll be supported in having your intentions manifest. Once you decide youre interested in tantric sex, experts recommend trying it with yourself first. My 4 favourite tantra 101 books youll love this is tantra. Tantra books goodreads meet your next favorite book. Includes fullcolor illustrations of the chakras to be used with the meditation. The art of conscious loving 20th anniversary edition. Yoga is the path of will, tantra is the path of love, the path of surrender.
Much of tantric practice centers on awakening and channeling this energy. Through the tantric scriptures, we are taught ways to relate to the universe in the form of shakti, or the feminine power or energy. The program is going to help you learn tantra by using the yoga breathing exercises pranayamas from the free online yoga breathing exercises e book and yoga poses from the free online yoga sets e book, both of which come with videos and illustrations as needed. The combination of motion, breath, and sound in tantra meditationwill help unlock the chakra energy system within the body. Try our fun guide to some simple tantric sex positions and take your love life. Its a great way to reach a whole new level of intimacy and understanding. Synchronized energy exchange exercises that combine tantra sexuality from india with tai chi movements from china. Tantra teachers worldwide use our original experiential tantra exercises and source tantra sacred spot massage techniquestm. Kundalini yoga exercises and poses free online illustrations. Two breathing exercises that apply to tantra are the microcosmic orbit and the root lock breath hold. Sacred sex for the twentyfirst century book by barbara carrellas. Inspired by the sexual success of these ancient love teachings who wouldnt be. This book mixes theory with a plethora of exercises and. Jun 18, 2018 tantra is an ancient spiritual practice that involves exploring your personal identity.
This is a super powerful book by baba dez, the guy who started the international school of temple arts amaaazing, and his pal, kamala devi. When this balance occurs within, one can experience moments of enlightenment, oneness, or a connection with the divine. Top 12 books on tantra and aghora tantra is not for everyone. Exercises to connect on a deeper level with your beloved.
By heightening their awareness to this connective energy, readers will learn to embrace and develop a higher level of intimacy, the heart of tantra. Tantra is an ancient path to self love and enlightenment. Couples meditation for beginners practical tantric exercises. Fusion tantra brings this ancient wisdom into our modern day and reminds us of what we already know deep inside.
Women who practice tantra yoga realize the transmutation of that energy which produces the ova and the menstrual cycle. The book is not just about sex, it is about sexual energy. Tantra, sex for the soul is like a powerful, intimate conversation with a wise and loving guide. May 17, 2017 editors handpick every product that we feature. A recent internet search found over a million results for sacred spot massage, and for tantra, thirty million. It entails concentrating on your breath, slowing down your touch. May 22, 2017 in tantra, the body is seen as a microcosm of the whole universe. Revised and expanded edition of the classic work on chakras by the renowned indian scholar and tantra practitioner. A good book to introduce oneself to tantra, or better sex. First the power and different uses of sexual energy is explained, then the book goes over exercises women can do to harness the power of. This sequel to the pleiadian workbook teaches advanced cellular clearing to heal the malefemale split, and, with specific exercises and techniques practical for everyday life, shows you how to activate and clear kundalini and sexual channels through tantra. Tao tantric arts for women, cultivating sexual energy, love, and. Niyaso gently takes the hands of lovers, leading them back to each other and to their own hearts.
The transmuting of the semens energy into ojas and tejas does not take place only in men. The pleiadian tantric workbook assists you with healing relationships. Believed to date back 5,000 years, tantric sex is an ancient eastern spiritual practice. Hindu and buddhist meditation practitioners use the sexual union of tantra sexology as a metaphor for weaving together the physical and the.
Work hard, play harder with 300 sensual sexercises. In ecstasy through tantra he presents his extensive knowledge in a practical way that you can use to change your life. Mar 09, 2018 view upcoming tantra retreats with me. Apr 28, 20 it may sound oogabooga, but yogis swear that tantra yoga, an ancient practice that uses sexual energy to attain higher states of consciousness, can make your lust life hotter. It is a way of living that considers all aspects of life to be divine, including sex.
Pdf tools for tantra download full pdf book download. It is one of the few spiritual practices that actively studies sexuality and recognizes that sexual energy is one of the most powerful energies. With a juicy mix of erotic howto and pleasurecentered spiritual wisdom, acclaimed. This shakti, or energy, that exists outside our bodies also exists within ourselves in the form of the goddess, and is called kundalini. Whether or not you have a partner and no matter what your age. Contrary to popular belief, you dont have to be in a relationship in order to.
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